This class teaches methods for stress, anxiety, and depression reduction, which will allow you to live a happier, healthier, and more productive life.

Frequency: The class meets once a week for 2 hours for 2 months. Also offered in a one night workshop.

Time: Call 208-785-3820 for time

Location: Staley Classroom, Bingham Memorial Hospital

Contact: Dixie Erickson at 785-3820/201-3444

or for more information

Cost: $60.00