Specialty Spotlight

 

Winter Skin Care Tips

 

Tough times could be ahead for your skin. Winter’s dry and low air temperatures suck the moisture out of skin cells, causing dry, itchy skin. Follow these expert tips to protect your skin.  READ MORE

7 Domino Effects of Diabetes

 

Without proper care, diabetes can lead from one serious complication to another. Learn to minimize the risk of a diabetes domino effect.

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Recipe: Pumpkin Pie Cheesecake with Oreo Crust

 

This holiday season, impress guests and hosts alike with a new twist on the traditional Pumpkin Pie.

 

VIEW THIS RECIPE

At Bingham Memorial Hospital, we recognize that women's health is far from a one-size-fits-all, which is why Health Matters for Women provides clear, well-researched information on a variety of women's health topics. Our goal is to provide you with the information you need to make smart choices that will positively impact your life. We hope you enjoy this issue of Health Matters for Women.

Please keep the conversation going with other women--your loved ones, family members, and friends--by sharing the knowledge you discover here.

 

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Understanding Irregular Periods

 

Having irregular periods can be triggered by many different things. Discover how to recognize signs of an irregular period and when it’s important to speak with your gynecologist.  READ MORE

5 Ways to Manage Holiday Stress

 

Maintaining healthy habits, planning ahead and taking a few minutes out of your day to focus on relaxation can help you manage your stress levels this holiday season. Find out how.

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Don’t let a menu come between you and your healthy eating habits. Follow these expert tips to navigate your next meal out. READ MORE

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