Avocado, Tomato, and Mango Salsa

Super quick. Super Easy. Super Yummy!

(Source: allrecipes.com)

Click for Printable Recipe Sheet

Ingredients:

1 mango - peeled, seeded and diced

1 avocado - peeled, pitted, and diced

4 medium tomatoes, diced

1 jalapeño pepper, seeded and minced

1/2 cup chopped fresh cilantro

3 cloves garlic, minced

1 teaspoon salt

2 tablespoons fresh lime juice

1/4 cup chopped red onion

3 tablespoons olive oil

Directions:

In a medium bowl, combine the mango, avocado, tomatoes, jalapeño, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

 

Serve with your favorite tortilla chips and enjoy!

Return to Health Matters for Women, March 2015 Edition