Menu

Diabetes Prevention Program

Bingham Memorial Hospital is proud to provide the Diabetes Prevention Program. People with prediabetes have a high risk of developing type 2 diabetes, heart disease and stroke. Diabetes is a major cause of kidney failure, heart disease, stroke, blindness among adults, and foot and leg amputation.

About the National Diabetes Prevention Program

The National Diabetes Prevention Program is a year-long lifestyle change program in which people at risk for type 2 diabetes meet in a group with a trained Lifestyle Coach. During the program, participants learn ways to incorporate healthy eating and physical activity into their daily lives and set two primary goals.

Participants meet weekly for approximately 16 weeks, then monthly for the remainder of the year. During the program, participants keep track of their food intake and physical activity and work with the Lifestyle Coach and the group to overcome barriers to a healthy lifestyle. To learn more about the National Diabetes Prevention Program, visit the CDC’s website.

Participants in the program get the help and support to make and sustain lifestyle changes.

Why Does it Work?

The National Diabetes Prevention Program is based on the success of the National Institutes of Health-led Diabetes Prevention Program (DPP) research study, which showed that people at risk for type 2 diabetes can significantly reduce their risk by losing 7% of their body weight through healthy eating and physical activity. The group interaction is crucial to the program’s success. With a supportive group to cheer their successes and empathize with their setbacks, participants don’t have to make lifestyle changes alone.The lifestyle change program brings the proven success of the DPP research study to people in communities around the country.

How Does the Program Assure Quality Services?

All programs are led by Lifestyle Coaches who have been specially trained by the Diabetes Training and Technical Assistance Center (DTTAC) at Emory University, an official partner of the National Diabetes Prevention Program.

Group classes focus on:

  • Healthy Eating
  • Weight Loss
  • Stress Reduction and Coping Skills
  • Increased Physical Activity
  • Lifestyle Change (Lifestyle changes can reduce the risk of developing type 2 diabetes by 58%)

Who Can Participate in the Program?

If you have a body mass index (BMI) of 24 or higher, have prediabetes, or have been told by a doctor that you are at risk for developing type 2 diabetes, then you may be eligible to participate in the lifestyle change program.

Attend a Presentation

Want to learn more in person? Call one of our Lifestyle Coaches today to schedule a presentation at your facility.

Two Locations Available!

Classes available in Pocatello & Blackfoot

How Can You Sign Up?

This proven-effective lifestyle change program will be offered in Blackfoot and Pocatello. The course will be starting soon, so sign up now (Please Call for Pricing). Seats fill up quickly! To make a change for life please contact:

Amie Heatherton

Diabetes Prevention Program Coordinator and Lifestyle Coach

(208) 782-2450 (work)

(208) 782-9953 (fax)

aheatherton@binghammemorial.org

Articles
  • 10 Easy Ways to Eat More Fruits & Vegatables
    June 13, 2015

    Eating the right amount of fruits and vegetables every day is one of those things we know we should do, but for some reason it can be oh-so difficult, especially if you have ...

  • 3 Ways to Eat Better
    June 13, 2016

    Want to boost your diet for the better in less than a month? Add one of these habits each week.

  • A Nutritionist’s Guide to Dining Out
    May 25, 2016

    Restaurants used to be a place to celebrate birthdays and anniversaries. But now, dining out is a regular activity for many—and we can’t afford to treat every meal as if it’s...

  • Diabetes Foot Care
    November 08, 2018

    November is National Diabetes Awareness Month. An often overlooked area of the body that having diabetes can affect is the feet.

  • Happy, Healthy Meals
    January 08, 2019

    Want your kids to eat healthier? Serve your family meals with a side of fun!

  • National Diabetes Awareness Month
    November 11, 2015

    Nearly 30 million children and adults in the U.S. have diabetes. Another 86 million Americans have prediabetes, a condition in which blood glucose levels are higher than norm...

  • Traveling Safely with Diabetes
    July 14, 2015

    When you’re about to head out of town for vacation, the details are daunting. But when you’re a traveler with diabetes, they can be even more overwhelming. Here's what you ne...


Complete this form to be contacted by our team


About Bingham Memorial Hospital

Bingham Memorial Hospital, a proud member of Bingham Healthcare, is a state-of-the art, 501(c)3 non-profit critical access hospital located in Blackfoot, Idaho. We also have a diverse network of healthcare facilities in Idaho Falls, Pocatello, and Shelley, Idaho.

(208) 785-4100
98 Poplar Street, Blackfoot, ID 83221